You are going along your day when suddenly something triggers a thought. You think about your friend that you haven’t spoken to in a while – for whatever reason you’ve drifted apart, and you pick up your phone to reach out. She does not answer but sends you a pre-written text …”Can I call you later?” and you know deep in your heart it’s an excuse for not wanting to connect. You crave those intimate conversations that you used to have with her, those thoughts that you could share with no one else. You miss that. You begin to feel a loss and start to spiral down. What went wrong?
You beat yourself up trying to find the word, the place, the time that your friendship began to end. You feel such a loss. A darkness starts to come over you. You blame yourself and think of all the different reasons that it failed. The day that you were having with clarity and alignment STOPS. You feel powerless.
But when you REALLY STOP and THINK – What IS the truth?
Awareness takes over and right in the span of seconds you know your friendship had to change. The realization sets you free. The feeling of loss is taken over by a new sense of renewal. You still love her but you know it had to be this way. You both have taken separate paths. You empower yourself instead of losing power lamenting and spiraling down over a situation you have no control over. It just is. You realize that your loss is not a loss at all, but a new beginning that sets you free.
Recovery time is the time it takes you to think and get conscious of your truth and where you are!
So many times, it takes us far too long to recover and all the while we are losing power. We animate the darkness of the loss that we feel, bleeding power, not wanting to become aware that the friendship, situation, or event had to happen. We may not be ready or aware that we simply need to let go! Instead, we cling to something not wanting it to change, sabotaging ourselves by carrying the energetic pounds, of guilt, grief, loss, shame that weigh us down, take our power as we allow our soul to sink down into a dark and spiraling abyss.
Awareness. Truth. Disruption.
Do you second guess yourself or are you Clear?
Recovery time – what’s yours?
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Written by Cheli Grace